Unleash your inner hero at the Hero 5K for Autism! As we launch into Autism Acceptance Month, don your superhero gear, gather your allies, and hit the pavement for a cause that needs a hero like you. Whether you run like the wind or prefer a leisurely stroll, every step you take transforms you into a real-life hero, making a lasting impact on the lives of autistic individuals and families across the Greater Hudson Region. Join us on this heroic quest – because every hero wears running shoes, but they're just as mighty for a walk!

Each participant will also receive a free Kona Ice - Check out their truck on race day and just show your bib to enjoy an ice cold refresher! 

Save 10% with The Costumer in store or online at TheCostumer.com. Use Coupon Code 27206

Entry fee:

$30 Early Bird through 2/29

$35 beginning March 1st

$40 Race Day

REGISTRATION: Pre-registration encouraged and will remain open until Saturday, April 20 at Noon. Race day registration and packet pick up will be at the registration tent near Druthers at Mohawk Harbor. Please arrive early 8:00 a.m. to 9:10 a.m. to pick up your packet with commemorative swag and avoid the crowd.

LOCATION: Mohawk Harbor, Harborside Drive, Schenectady, NY 12305. Click here for directions and Click here for Google map

SUPPORT THE HERO 5K: Want to contribute but can't participate? Please visit our fundraising page and or sign-up here to volunteer.

- Become a SPONSOR or see more info for sponsorship opportunities.

- We welcome in-kind goods and services from the community! Click here for the donation form.

COURSE: See here (The numbered markings are the Course Marshal stations, not mile markers.)

PARKING: There is plenty of parking at Mohawk Harbor.

TIMING: GUN Time results using the ChronoTrack B-Tag, provided by Albany Running Exchange Event Productions

RESULTS: Will be available immediately after the race on AREEP Results page 

AGE GROUP & AWARDS: Awards will be given out immediately after the last finishers to top 3 M/F in three age groups (17 and under, 18-59, and 60+).

CONTACT INFORMATION: Email communications@asghr.org or call 1-(833)-692-7447 with any questions.

ABOUT ASGHR: All proceeds will benefit Autism Society Greater Hudson Region, a 501(c)(3) organization which provides programs as well as referrals to partner organizations to fulfill the needs of individuals and families in 21 New York counties: Albany, Chenango, Columbia, Delaware, Dutchess, Fulton, Greene, Montgomery, Orange, Otsego, Putnam, Rensselaer, Rockland, Saratoga, Schenectady, Schoharie, Sullivan, Ulster, Warren, Washington and Westchester.

Thank you to our sponsors! Become A Sponsor Now