Celebrating a decade of awesomeness! 🎉 We've supported 160+ families in the capital region with $200K+ in tailored aid, and we're still counting! From gas cards to rent help, we've got it all covered. 

After a rocking debut with 310 participants and 35 awesome volunteers, we're cranking it up a notch this year! Get ready for TEAM CATEGORIES and a KIDS QUAD DASH – bringing more fun and community spirit to the party! 🚀 #DecadeOfGoodVibes #GrowingStronger #NoOneFightsAlone

All in-person events begin on the Quad at Siena College, 515 Loudon Rd, Loudonville, NY; the event is USATF Sanctioned and chip timed. T-shirts are offered to the initial 250 registrants of the in-person event. Sizes are restricted to the first registrants, and distribution will occur during packet pick-up.

• In-person 5k Run/Walk (early reg. $30): starts @ ​​6 pm — 2 loops of the campus

• Kids Quad Dash ($10): starts @ 5:30 pm

  • 10-7 yrs (2 loops)

  • 6 and under (1 loop)

TEAMS: Everything is Awesome when you’re part of a TEAM!

• Prizes for the best team shirt, most members, and highest fundraising.

• Click on CREATE TEAM below. The first registrant will be considered the "captain" and will create the team and choose a password. Once the team is created, individual team members must register themselves by clicking on JOIN A TEAM and entering the password given to them by their team captain. 

AWARDS:

• Top Male and Female will receive monetary prizes

• The top Male and Female finishers will receive a non-monetary prize in the following categories: 12 and under, 13-19, 20-29, 30-39, 40-49, 50-59, and 60+.

VIRTUAL 5k: ($25): Friday - Sunday, August 2-4, 2024

• Can't join us in person? No prob! Lace up those virtual sneakers, track your miles, and share a pic or video. We'll shout out your epic journey on our socials! 🏃‍♂️💨 Plus, we'll hook you up with a slick customizable bib – because every hero needs one! 🦸‍♀️ #VirtualVibes #MilesApartButCloseAtHeart

DONATE!

• Can’t Join In? Donate! Please visit our Fundraising Page or donate through our PayPal Giving Fund (PPGF) portal. There is no transaction fee, and 100% of the donation goes to our charity. PPGF will issue you a tax receipt. Make sure to "Share my name and email with this charity" so we can thank you on behalf of all our warrior families.

• View our sponsorship opportunities here.

​REGISTRATION FEE SCHEDULE:

$30 until May 31 (Early Bird)

$35 June 1- Aug 7

$45 on race day (4:30 pm-5:30 pm)

PACKET PICK-UP - Wed. 8/7 @ 6-7:30 PM - Dicks House of Sport, Latham will feature your choice of:

• 15-mins in the cage, on the climbing wall, or in the golf simulator. 
• Raffle to win a pair of running shoes.
• $20 coupon off $100 good for month of Aug.